Why Does My Shoulder Hurt When I Lift My Arm

There can be a lot of reasons for shoulder pain. Either you might have dislocated your joint or bone or you may have suffered a huge impact on the brace of your shoulder. It’s better if you visit an orthopedic surgeon for diagnosis. However, here are some reasons why your shoulder will hurt if you lift your arm.

You Might Have Shoulder Impingement

Shoulder impingement is one of the main reasons for pain in the arm when you lift it. Shoulder impingement is a type of shoulder injury in which a soft muscle or tendon catches itself with another soft tissue and rubs it against the tissue when you lift your arm or move your shoulder. It can cause a stinging pain in the shoulder when you try to move it around too much. The main area which is affected by shoulder impingement is the rotator cuff. The rotator cuff is a muscle which connects your shoulder to the top of your arm.

Cartilage Tears

Cartilage tears and general muscle tears around the shoulder are very common in people who overuse their shoulders a lot. Athletes and people who put a lot of impact on their shoulders are prone to cartilage tears and muscle tears. Cartilage is a very soft and gelatinous tissue which holds together important muscles with the bone. If the cartilage is torn, you can feel radiating pain in your shoulder which might worsen if you lift your arm or try to do anything strenuous with your shoulder.

Your Shoulder Might Be Dislocated

Bone dislocation is also a very common type of shoulder injury which can lead to a lot of pain in the arm. Dislocation is defined as the abrupt and sudden movement of the bone from its original place to another foreign place. The dislocation can be caused by impacts or stretching of the bone due to some activity. It might lead to a lot of pain and visible dislocation can be seen from the skin. If the pain is too much and you start to feel numbness around the area, it’s best to consult your doctor right away.

A Bone Separation

You might think bone separation and bone dislocation are similar or maybe the same things, but they are two completely different things. Bone separation happens when a bone unhinges itself from a joint and pops out of place. This is very common and it happens a lot to people who perform a lot of strenuous activities with their shoulders. It is a very painful situation and the bone needs to be put back in place before the pain or situation gets worse.

There Might Be A Fracture

A very common reason why your shoulder might be hurting when you lift your arm might be a bone fracture. Fractures are very common to occur in a lot of people. Fractures are usually caused by falls and impacts and it causes the bone to have a visible fissure. It doesn’t necessarily break the bone, but it can still be quite painful. Fractures take a long time to heal and you usually have to wear a cast to keep the bone in place while it heals. After a span of some months, your bone is healed fully and an x-ray gives you enough evidence to prove the fact.

A Case Of Frozen Shoulder

Frozen shoulder is a very common problem in a lot of aged people. People who don’t use their shoulders much can have difficulty in lifting their arms up, because they feel stinging pain. Frozen shoulder is nothing but the absence of mobility and fluidity of the shoulder to move effortlessly. It can be quite a problem and the shoulder can be in quite a lot of pain. Physical therapy is the best way to get rid of frozen shoulders and it takes some months for the shoulder to work properly again.

There you have it! Now that you know the possible reasons why your shoulder is hurting during any small movement, then you can get yourself checked by a shoulder surgeon Woodbridge and see if the condition of your shoulder is good or not, and if it can be relieved by medication or a surgery.


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